What is Valgus deformation?The valgus deformation of the judgment is an orthopedic pathology, in which a deformation of the more noping joint of the first finger occurs. With him, the first (large) finger on the foot is gradually diverted to the outside, other fingers are deformed. The most characteristic characteristic of the disease is the development of exophytes (growth of the bone battery), the foot increases of transverse size, folding inside. The diagnosis is made when several indicators change both: the most characteristic characteristic of the disease is the development of exophytes.Causes, mechanismWith the deformation of the foot, the articular biomechanics are disturbed and the bone of the most Geneva occurs, which leads to the curvature of the foot. The weakness of the leg connection tissues is guilty of valgus deformation. With the deformation of the foot, the articular biomechanics are disturbed and the bone of the most Geneva occurs, which leads to the curvature of the foot. The thumb can no longer look inside and go away.In addition, the patient expects inflammatory processes where the edge of the bones is observed, bursitis and changes in bone tissue in the zone of the 1st more bone (his head). All this leads to the wear and tear of the joint, arthritis and osteoarthritis. All of this is complicated by the development of horns and calluses.Reasons:Inappropriate shoes (high heels and its absence, short or small shoes, narrow toe);flat feet;Hypermobility of foot joints;short calf muscle;genetics and heredity;osteoporosis;working conditions (those who are forced to stand up);disorders in the work of the endocrine system;Excess weight. GuysThere are the following varieties of distortion valgus of the foot:The static deformation is combined with flat feet and occurs following the curvature of the spine. Treatment should start with back treatment.The reason for the structural deformation of the foot valgus is an innate anomaly of leg development.The cause of paralytic species is encephalitis or polio.Richitics are developing following a lack of vitamin D and other substances. It is also possible due to a violation of mineral metabolism.The traumatic occurs after ruptures of ligament or fracture.Spastic deformation is developing due to muscle cramps.With compensatory, the tendons are shortened and the shape of the changes in the ankle joint.Hyper -correction develops after poor therapy of club feet.With the equino planning deformation of the foot, the approach is disturbed, the sole is very curved inward, and after a long position, the person feels intense pain. This disease is developing as a result of cerebral paralysis and is often found in babies.When installing a flat valgus foot, he has no transverse and hollow arrangement.The type of deformation of the fifth valgular develops due to the inappropriate location of the foot directly in the mother in the uterus. The front part of the foot is very allocated and the heel visually melts with the lower leg.
Symptoms at different stagesThe disease develops slowly, but permanent, therefore, at different stages of the deformation valgus of the foot, the symptoms differ.At an early stage, there is:painful sensations when you wear types of shoes (with a long toe or narrow shoes); Redness of the skin in the field of protruding seeds.In the 2nd stage, there is:inflammatory processes in the joints;pain;swelling;The growth becomes more visible.In the 3rd step:The pain becomes exhausting and sharp;At the foot, there are horns or keratinized skin;There is a deformation of all the fingers and joints of the foot.DiagnosisThe main diagnostic methods to determine the deformation valgus of the foot are:Clinical inspection. The orthopedist will appreciate the level of the deviations of the fingers and heels, with regard to the arches of the feet and how moved it is inside, as well as the presence of edema.X -Ray. It is done standing and immediately in 2 projections. Allows you to precisely assess all the angles between the joints.Ultrasound.Plantography. It will help determine the size of the load on the foot and stadium of flat feet.IT analysis. Otherwise, a foot computer study is called post -ferty and allows you to determine the pressure on the feet.Treatment in children and adultsIf the deformation is not too neglected, a conservative treatment is used.Medical physical educationIt is best to do it in the hospital, but you can at home. It strengthens the foot and helps to properly distribute the load on the foot, and improves blood circulation and does not allow edema to develop. The complex recommends an orthopedist, or you can manage the video.Here are the most effective exercises:The exercise bike is effective for the press and hips, but it will help
Bike. It is effective for the press and hips, but it will help their feet. When you keep your leg away from you, pull your foot forward when you pull your foot on yourself.Sitting on the ground. We play according to the floor with our hands. We look 8 times and extend the legs to the ankle, largely spread his fingers and return them to I. P. compressing the fingers effectively and getting rid effectively 6 times.On the chair. We only move the feet with the fingers forward and the rear. You can tighten the 1st and 2nd fingers pencil and draw them on the Whatman what you like.We stretch our legs straight on a chair on a chair and pull the ankle over ourselves until it stops. We fold it and the 1st maximum finger. After the foot, we are stretching with ourselves and folding the fingers as much as possible. For children, socks, walking inside the foot will be effective.It will be useful to walk on any ribbed surface, sand, pebbles (not fast) and just along a narrow path. A scooter and a bicycle will be useful for children because they strengthen the muscles and joints of the foot. Swimming is also able to strengthen foot muscles and improves blood circulation there.Orthopedic devicesVarious devices are used here, but they are selected only with an orthopedist:Orthopedic shoes. These shoes should have a hard and high coast and a special heel, longer from the inside. It should also have a great disclosure which allows you to wear it with other devices (corruptions and locks). Diapers. They can be called by sales by real rereads. Overlaps prevent the deformations from developing, reducing friction and pressure, and does not make it possible to form false joint positions. Made of silicone. Tires. Sometimes they avoid surgery, but with advanced stages, they are not recommended. They narrowly repair the joints and allow it to be constantly in a calm state, to relax the muscles and to avoid swelling. All this allows the joint to take a healthy and correct shape. Bandages. They are used for Hallus Valgus, which is similar to the tires, but they are softer.Suppinators. Otherwise, they call the orthopedic soles. These are mechanical supports which correct the distribution of the load on the feet and the attachment of the joints. With the deformation of the valgus, transverse, transverse and frame supervisors can be used. Interior partitions. They can be called joints, rolls or separators. Facilitate the condition and warn the deformation, but they cannot cure considerably. Normalize the process. They can be with locks, in frost or silicone. Orthes and tutors. These products are necessary with the valgus deformation of the lower leg or knees. Their task is a rigid fixation of the leg. Heralds on sale can also be called soles, which are written above.Massage mat. They fulfill the same functions as all the unequal surfaces on which it is recommended to walk during the disease. Improve blood circulation, prevent swelling, relieve pain. PhysiotherapyIts task is to relieve a symptom of pain, prevent stagnant processes in the foot, improve blood circulation and relieve inflammation with swelling:
Electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relieversDiadinamotherapy. This treatment with electric currents (frequency 50-100 Hz. ). Relieving pain has a myostimulant effect, improves joint nutrition. In the treatment of joints, bifurcated electrodes are used. It is contraindicated at high temperature, hypertension, asthma, epilepsy, radiculitis and neuritis, injuries. Electrical stimulation. The effect of pulsed currents with different indicators allows you to train and strengthen the deepest muscles. For this reason, the foot is reinforced. It is done by applying electrodes to the skin. Duration - No more than 2/3 hours, the course is up to 30 procedures. The contraindications are the same as with diadime therapy plus skin damage.Electrophoresis. In this disease, electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relievers. There are no contraindications, but you have to choose the right medication.Magnetotherapy. It stimulates all cells and accelerates metabolic processes in the joint, used as auxiliary agent. The electromagnetic field stimulates nerves and muscles.Mud applications. Rise inflammation, swelling and pain. The mud can be sapropélie, hydrothermal and peat, volcanic and sopom. Applied to the feet in the form of "socks" and covered with fabric. Contraindicated in skin injuries and diabetes.Ozokerite. It warms and nourishes the joints, stops inflammation. Used in the form of baths or "boots".Paraffin applications. Parafine is placed on the painful legs. Below, they can apply an anti-inflammatory ointment. Rise of inflammation and pain, improve blood supply. The contraindications are the same as in the treatment of mud and ozkerite.Baths at night. Relax the foot muscles, relieve pain and inflammatory processes. The most applicable for salt and dirt baths. Acupuncture. It will help eliminate certain causes of the development of the feet deformation if it is caused by a nervous system or endocrine disease: you just have to act correctly on the correct points.Operational correctionWith too neglected deformation of the feet and an invaded exophitis, the operation is the only effective method. A hundred types of operations are used to treat deformation today.The most effective are:Recovery begins on the 2nd day, when the one operated is allowed to move the fingersSurgical elimination of growth (less is that it can develop again);balance of periarticular muscles;Operation of reconstruction of distorted bones;Joint fixation - attraction;operation to restore the ligaments and their correct location;implantation of the joint or tendon;Operation on the excision of the heads of bones more - exostctomy;The operation to modify the angle between the bones and the elimination of the phalanx or more is osteotomy. Can be chorus, proximal or distal;Dozens of other operations.Recovery begins on the 2nd day, when the one operated is allowed to move your fingers. After 1, 5 weeks, you can start walking, but you cannot walk in a cooperated co-operation area.It is possible to give a load on the leg in 4-5 weeks. After 6 months, you can wear heels and start playing sports.During rehabilitation, it is recommended to undergo shock wave therapy, which improves blood circulation in the tissues and reduces edema. The physiotherapy methods described above will be useful. Folk treatment methodsNot the best method of correction of the deformation valgus of the feet and get rid of the bone. But you can try.The compresses are popular.Ils utilisent de l'iode, du feuille de chou, du poisson (rivière), de l'aspirine, de la térébenthine, de la neige, de l'huile de ricin:The cabbage sheet can be applied to the affected joint, wrapped in a scarf and go to bed.The turpentine first rubs into the skin, after warming the leg and going to bed.Baths with iodine. An iodine teaspoon is necessary per liter of water. Avol your legs for 1/3 hours and grind well.But the practice shows that the popular treatment of the Valgus curvature of the feet is ineffective and can harm.
PreventionRelapses in this disease occur, because the weakness of ligaments and muscles is not so simple.Prevention includes:Wear the right shoes: natural, without narrow socks and in a small heel;Treatment of flat feet in time;rest to the legs;load regulation;relaxing baths;Orthopedic soles or supervisors.What should be shoes?It is best to order orthopedic shoes in special stores and after consulting an orthopedist.Shoes must be:soft;The sock must be wide;Kabluk is required - up to 4 cm. ;The backdrop and supervisor must be dense and high (the height of the backdrop - 3 cm from the heel).
Causes, mechanismWith the deformation of the foot, the articular biomechanics are disturbed and the bone of the most Geneva occurs, which leads to the curvature of the foot. The weakness of the leg connection tissues is guilty of valgus deformation. With the deformation of the foot, the articular biomechanics are disturbed and the bone of the most Geneva occurs, which leads to the curvature of the foot. The thumb can no longer look inside and go away.In addition, the patient expects inflammatory processes where the edge of the bones is observed, bursitis and changes in bone tissue in the zone of the 1st more bone (his head). All this leads to the wear and tear of the joint, arthritis and osteoarthritis. All of this is complicated by the development of horns and calluses.Reasons:Inappropriate shoes (high heels and its absence, short or small shoes, narrow toe);flat feet;Hypermobility of foot joints;short calf muscle;genetics and heredity;osteoporosis;working conditions (those who are forced to stand up);disorders in the work of the endocrine system;Excess weight. GuysThere are the following varieties of distortion valgus of the foot:The static deformation is combined with flat feet and occurs following the curvature of the spine. Treatment should start with back treatment.The reason for the structural deformation of the foot valgus is an innate anomaly of leg development.The cause of paralytic species is encephalitis or polio.Richitics are developing following a lack of vitamin D and other substances. It is also possible due to a violation of mineral metabolism.The traumatic occurs after ruptures of ligament or fracture.Spastic deformation is developing due to muscle cramps.With compensatory, the tendons are shortened and the shape of the changes in the ankle joint.Hyper -correction develops after poor therapy of club feet.With the equino planning deformation of the foot, the approach is disturbed, the sole is very curved inward, and after a long position, the person feels intense pain. This disease is developing as a result of cerebral paralysis and is often found in babies.When installing a flat valgus foot, he has no transverse and hollow arrangement.The type of deformation of the fifth valgular develops due to the inappropriate location of the foot directly in the mother in the uterus. The front part of the foot is very allocated and the heel visually melts with the lower leg.Symptoms at different stagesThe disease develops slowly, but permanent, therefore, at different stages of the deformation valgus of the foot, the symptoms differ.At an early stage, there is:painful sensations when you wear types of shoes (with a long toe or narrow shoes); Redness of the skin in the field of protruding seeds.In the 2nd stage, there is:inflammatory processes in the joints;pain;swelling;The growth becomes more visible.In the 3rd step:The pain becomes exhausting and sharp;At the foot, there are horns or keratinized skin;There is a deformation of all the fingers and joints of the foot.DiagnosisThe main diagnostic methods to determine the deformation valgus of the foot are:Clinical inspection. The orthopedist will appreciate the level of the deviations of the fingers and heels, with regard to the arches of the feet and how moved it is inside, as well as the presence of edema.X -Ray. It is done standing and immediately in 2 projections. Allows you to precisely assess all the angles between the joints.Ultrasound.Plantography. It will help determine the size of the load on the foot and stadium of flat feet.IT analysis. Otherwise, a foot computer study is called post -ferty and allows you to determine the pressure on the feet.Treatment in children and adultsIf the deformation is not too neglected, a conservative treatment is used.Medical physical educationIt is best to do it in the hospital, but you can at home. It strengthens the foot and helps to properly distribute the load on the foot, and improves blood circulation and does not allow edema to develop. The complex recommends an orthopedist, or you can manage the video.Here are the most effective exercises:The exercise bike is effective for the press and hips, but it will helpBike. It is effective for the press and hips, but it will help their feet. When you keep your leg away from you, pull your foot forward when you pull your foot on yourself.Sitting on the ground. We play according to the floor with our hands. We look 8 times and extend the legs to the ankle, largely spread his fingers and return them to I. P. compressing the fingers effectively and getting rid effectively 6 times.On the chair. We only move the feet with the fingers forward and the rear. You can tighten the 1st and 2nd fingers pencil and draw them on the Whatman what you like.We stretch our legs straight on a chair on a chair and pull the ankle over ourselves until it stops. We fold it and the 1st maximum finger. After the foot, we are stretching with ourselves and folding the fingers as much as possible. For children, socks, walking inside the foot will be effective.It will be useful to walk on any ribbed surface, sand, pebbles (not fast) and just along a narrow path. A scooter and a bicycle will be useful for children because they strengthen the muscles and joints of the foot. Swimming is also able to strengthen foot muscles and improves blood circulation there.Orthopedic devicesVarious devices are used here, but they are selected only with an orthopedist:Orthopedic shoes. These shoes should have a hard and high coast and a special heel, longer from the inside. It should also have a great disclosure which allows you to wear it with other devices (corruptions and locks). Diapers. They can be called by sales by real rereads. Overlaps prevent the deformations from developing, reducing friction and pressure, and does not make it possible to form false joint positions. Made of silicone. Tires. Sometimes they avoid surgery, but with advanced stages, they are not recommended. They narrowly repair the joints and allow it to be constantly in a calm state, to relax the muscles and to avoid swelling. All this allows the joint to take a healthy and correct shape. Bandages. They are used for Hallus Valgus, which is similar to the tires, but they are softer.Suppinators. Otherwise, they call the orthopedic soles. These are mechanical supports which correct the distribution of the load on the feet and the attachment of the joints. With the deformation of the valgus, transverse, transverse and frame supervisors can be used. Interior partitions. They can be called joints, rolls or separators. Facilitate the condition and warn the deformation, but they cannot cure considerably. Normalize the process. They can be with locks, in frost or silicone. Orthes and tutors. These products are necessary with the valgus deformation of the lower leg or knees. Their task is a rigid fixation of the leg. Heralds on sale can also be called soles, which are written above.Massage mat. They fulfill the same functions as all the unequal surfaces on which it is recommended to walk during the disease. Improve blood circulation, prevent swelling, relieve pain. PhysiotherapyIts task is to relieve a symptom of pain, prevent stagnant processes in the foot, improve blood circulation and relieve inflammation with swelling:Electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relieversDiadinamotherapy. This treatment with electric currents (frequency 50-100 Hz. ). Relieving pain has a myostimulant effect, improves joint nutrition. In the treatment of joints, bifurcated electrodes are used. It is contraindicated at high temperature, hypertension, asthma, epilepsy, radiculitis and neuritis, injuries. Electrical stimulation. The effect of pulsed currents with different indicators allows you to train and strengthen the deepest muscles. For this reason, the foot is reinforced. It is done by applying electrodes to the skin. Duration - No more than 2/3 hours, the course is up to 30 procedures. The contraindications are the same as with diadime therapy plus skin damage.Electrophoresis. In this disease, electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relievers. There are no contraindications, but you have to choose the right medication.Magnetotherapy. It stimulates all cells and accelerates metabolic processes in the joint, used as auxiliary agent. The electromagnetic field stimulates nerves and muscles.Mud applications. Rise inflammation, swelling and pain. The mud can be sapropélie, hydrothermal and peat, volcanic and sopom. Applied to the feet in the form of "socks" and covered with fabric. Contraindicated in skin injuries and diabetes.Ozokerite. It warms and nourishes the joints, stops inflammation. Used in the form of baths or "boots".Paraffin applications. Parafine is placed on the painful legs. Below, they can apply an anti-inflammatory ointment. Rise of inflammation and pain, improve blood supply. The contraindications are the same as in the treatment of mud and ozkerite.Baths at night. Relax the foot muscles, relieve pain and inflammatory processes. The most applicable for salt and dirt baths. Acupuncture. It will help eliminate certain causes of the development of the feet deformation if it is caused by a nervous system or endocrine disease: you just have to act correctly on the correct points.Operational correctionWith too neglected deformation of the feet and an invaded exophitis, the operation is the only effective method. A hundred types of operations are used to treat deformation today.The most effective are:Recovery begins on the 2nd day, when the one operated is allowed to move the fingersSurgical elimination of growth (less is that it can develop again);balance of periarticular muscles;Operation of reconstruction of distorted bones;Joint fixation - attraction;operation to restore the ligaments and their correct location;implantation of the joint or tendon;Operation on the excision of the heads of bones more - exostctomy;The operation to modify the angle between the bones and the elimination of the phalanx or more is osteotomy. Can be chorus, proximal or distal;Dozens of other operations.Recovery begins on the 2nd day, when the one operated is allowed to move your fingers. After 1, 5 weeks, you can start walking, but you cannot walk in a cooperated co-operation area.It is possible to give a load on the leg in 4-5 weeks. After 6 months, you can wear heels and start playing sports.During rehabilitation, it is recommended to undergo shock wave therapy, which improves blood circulation in the tissues and reduces edema. The physiotherapy methods described above will be useful. Folk treatment methodsNot the best method of correction of the deformation valgus of the feet and get rid of the bone. But you can try.The compresses are popular.Ils utilisent de l'iode, du feuille de chou, du poisson (rivière), de l'aspirine, de la térébenthine, de la neige, de l'huile de ricin:The cabbage sheet can be applied to the affected joint, wrapped in a scarf and go to bed.The turpentine first rubs into the skin, after warming the leg and going to bed.Baths with iodine. An iodine teaspoon is necessary per liter of water. Avol your legs for 1/3 hours and grind well.But the practice shows that the popular treatment of the Valgus curvature of the feet is ineffective and can harm.PreventionRelapses in this disease occur, because the weakness of ligaments and muscles is not so simple.Prevention includes:Wear the right shoes: natural, without narrow socks and in a small heel;Treatment of flat feet in time;rest to the legs;load regulation;relaxing baths;Orthopedic soles or supervisors.What should be shoes?It is best to order orthopedic shoes in special stores and after consulting an orthopedist.Shoes must be:soft;The sock must be wide;Kabluk is required - up to 4 cm. ;The backdrop and supervisor must be dense and high (the height of the backdrop - 3 cm from the heel).
GuysThere are the following varieties of distortion valgus of the foot:The static deformation is combined with flat feet and occurs following the curvature of the spine. Treatment should start with back treatment.The reason for the structural deformation of the foot valgus is an innate anomaly of leg development.The cause of paralytic species is encephalitis or polio.Richitics are developing following a lack of vitamin D and other substances. It is also possible due to a violation of mineral metabolism.The traumatic occurs after ruptures of ligament or fracture.Spastic deformation is developing due to muscle cramps.With compensatory, the tendons are shortened and the shape of the changes in the ankle joint.Hyper -correction develops after poor therapy of club feet.With the equino planning deformation of the foot, the approach is disturbed, the sole is very curved inward, and after a long position, the person feels intense pain. This disease is developing as a result of cerebral paralysis and is often found in babies.When installing a flat valgus foot, he has no transverse and hollow arrangement.The type of deformation of the fifth valgular develops due to the inappropriate location of the foot directly in the mother in the uterus. The front part of the foot is very allocated and the heel visually melts with the lower leg.Symptoms at different stagesThe disease develops slowly, but permanent, therefore, at different stages of the deformation valgus of the foot, the symptoms differ.At an early stage, there is:painful sensations when you wear types of shoes (with a long toe or narrow shoes); Redness of the skin in the field of protruding seeds.In the 2nd stage, there is:inflammatory processes in the joints;pain;swelling;The growth becomes more visible.In the 3rd step:The pain becomes exhausting and sharp;At the foot, there are horns or keratinized skin;There is a deformation of all the fingers and joints of the foot.DiagnosisThe main diagnostic methods to determine the deformation valgus of the foot are:Clinical inspection. The orthopedist will appreciate the level of the deviations of the fingers and heels, with regard to the arches of the feet and how moved it is inside, as well as the presence of edema.X -Ray. It is done standing and immediately in 2 projections. Allows you to precisely assess all the angles between the joints.Ultrasound.Plantography. It will help determine the size of the load on the foot and stadium of flat feet.IT analysis. Otherwise, a foot computer study is called post -ferty and allows you to determine the pressure on the feet.Treatment in children and adultsIf the deformation is not too neglected, a conservative treatment is used.Medical physical educationIt is best to do it in the hospital, but you can at home. It strengthens the foot and helps to properly distribute the load on the foot, and improves blood circulation and does not allow edema to develop. The complex recommends an orthopedist, or you can manage the video.Here are the most effective exercises:The exercise bike is effective for the press and hips, but it will helpBike. It is effective for the press and hips, but it will help their feet. When you keep your leg away from you, pull your foot forward when you pull your foot on yourself.Sitting on the ground. We play according to the floor with our hands. We look 8 times and extend the legs to the ankle, largely spread his fingers and return them to I. P. compressing the fingers effectively and getting rid effectively 6 times.On the chair. We only move the feet with the fingers forward and the rear. You can tighten the 1st and 2nd fingers pencil and draw them on the Whatman what you like.We stretch our legs straight on a chair on a chair and pull the ankle over ourselves until it stops. We fold it and the 1st maximum finger. After the foot, we are stretching with ourselves and folding the fingers as much as possible. For children, socks, walking inside the foot will be effective.It will be useful to walk on any ribbed surface, sand, pebbles (not fast) and just along a narrow path. A scooter and a bicycle will be useful for children because they strengthen the muscles and joints of the foot. Swimming is also able to strengthen foot muscles and improves blood circulation there.Orthopedic devicesVarious devices are used here, but they are selected only with an orthopedist:Orthopedic shoes. These shoes should have a hard and high coast and a special heel, longer from the inside. It should also have a great disclosure which allows you to wear it with other devices (corruptions and locks). Diapers. They can be called by sales by real rereads. Overlaps prevent the deformations from developing, reducing friction and pressure, and does not make it possible to form false joint positions. Made of silicone. Tires. Sometimes they avoid surgery, but with advanced stages, they are not recommended. They narrowly repair the joints and allow it to be constantly in a calm state, to relax the muscles and to avoid swelling. All this allows the joint to take a healthy and correct shape. Bandages. They are used for Hallus Valgus, which is similar to the tires, but they are softer.Suppinators. Otherwise, they call the orthopedic soles. These are mechanical supports which correct the distribution of the load on the feet and the attachment of the joints. With the deformation of the valgus, transverse, transverse and frame supervisors can be used. Interior partitions. They can be called joints, rolls or separators. Facilitate the condition and warn the deformation, but they cannot cure considerably. Normalize the process. They can be with locks, in frost or silicone. Orthes and tutors. These products are necessary with the valgus deformation of the lower leg or knees. Their task is a rigid fixation of the leg. Heralds on sale can also be called soles, which are written above.Massage mat. They fulfill the same functions as all the unequal surfaces on which it is recommended to walk during the disease. Improve blood circulation, prevent swelling, relieve pain. PhysiotherapyIts task is to relieve a symptom of pain, prevent stagnant processes in the foot, improve blood circulation and relieve inflammation with swelling:Electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relieversDiadinamotherapy. This treatment with electric currents (frequency 50-100 Hz. ). Relieving pain has a myostimulant effect, improves joint nutrition. In the treatment of joints, bifurcated electrodes are used. It is contraindicated at high temperature, hypertension, asthma, epilepsy, radiculitis and neuritis, injuries. Electrical stimulation. The effect of pulsed currents with different indicators allows you to train and strengthen the deepest muscles. For this reason, the foot is reinforced. It is done by applying electrodes to the skin. Duration - No more than 2/3 hours, the course is up to 30 procedures. The contraindications are the same as with diadime therapy plus skin damage.Electrophoresis. In this disease, electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relievers. There are no contraindications, but you have to choose the right medication.Magnetotherapy. It stimulates all cells and accelerates metabolic processes in the joint, used as auxiliary agent. The electromagnetic field stimulates nerves and muscles.Mud applications. Rise inflammation, swelling and pain. The mud can be sapropélie, hydrothermal and peat, volcanic and sopom. Applied to the feet in the form of "socks" and covered with fabric. Contraindicated in skin injuries and diabetes.Ozokerite. It warms and nourishes the joints, stops inflammation. Used in the form of baths or "boots".Paraffin applications. Parafine is placed on the painful legs. Below, they can apply an anti-inflammatory ointment. Rise of inflammation and pain, improve blood supply. The contraindications are the same as in the treatment of mud and ozkerite.Baths at night. Relax the foot muscles, relieve pain and inflammatory processes. The most applicable for salt and dirt baths. Acupuncture. It will help eliminate certain causes of the development of the feet deformation if it is caused by a nervous system or endocrine disease: you just have to act correctly on the correct points.Operational correctionWith too neglected deformation of the feet and an invaded exophitis, the operation is the only effective method. A hundred types of operations are used to treat deformation today.The most effective are:Recovery begins on the 2nd day, when the one operated is allowed to move the fingersSurgical elimination of growth (less is that it can develop again);balance of periarticular muscles;Operation of reconstruction of distorted bones;Joint fixation - attraction;operation to restore the ligaments and their correct location;implantation of the joint or tendon;Operation on the excision of the heads of bones more - exostctomy;The operation to modify the angle between the bones and the elimination of the phalanx or more is osteotomy. Can be chorus, proximal or distal;Dozens of other operations.Recovery begins on the 2nd day, when the one operated is allowed to move your fingers. After 1, 5 weeks, you can start walking, but you cannot walk in a cooperated co-operation area.It is possible to give a load on the leg in 4-5 weeks. After 6 months, you can wear heels and start playing sports.During rehabilitation, it is recommended to undergo shock wave therapy, which improves blood circulation in the tissues and reduces edema. The physiotherapy methods described above will be useful. Folk treatment methodsNot the best method of correction of the deformation valgus of the feet and get rid of the bone. But you can try.The compresses are popular.Ils utilisent de l'iode, du feuille de chou, du poisson (rivière), de l'aspirine, de la térébenthine, de la neige, de l'huile de ricin:The cabbage sheet can be applied to the affected joint, wrapped in a scarf and go to bed.The turpentine first rubs into the skin, after warming the leg and going to bed.Baths with iodine. An iodine teaspoon is necessary per liter of water. Avol your legs for 1/3 hours and grind well.But the practice shows that the popular treatment of the Valgus curvature of the feet is ineffective and can harm.PreventionRelapses in this disease occur, because the weakness of ligaments and muscles is not so simple.Prevention includes:Wear the right shoes: natural, without narrow socks and in a small heel;Treatment of flat feet in time;rest to the legs;load regulation;relaxing baths;Orthopedic soles or supervisors.What should be shoes?It is best to order orthopedic shoes in special stores and after consulting an orthopedist.Shoes must be:soft;The sock must be wide;Kabluk is required - up to 4 cm. ;The backdrop and supervisor must be dense and high (the height of the backdrop - 3 cm from the heel).
Symptoms at different stagesThe disease develops slowly, but permanent, therefore, at different stages of the deformation valgus of the foot, the symptoms differ.At an early stage, there is:painful sensations when you wear types of shoes (with a long toe or narrow shoes); Redness of the skin in the field of protruding seeds.In the 2nd stage, there is:inflammatory processes in the joints;pain;swelling;The growth becomes more visible.In the 3rd step:The pain becomes exhausting and sharp;At the foot, there are horns or keratinized skin;There is a deformation of all the fingers and joints of the foot.DiagnosisThe main diagnostic methods to determine the deformation valgus of the foot are:Clinical inspection. The orthopedist will appreciate the level of the deviations of the fingers and heels, with regard to the arches of the feet and how moved it is inside, as well as the presence of edema.X -Ray. It is done standing and immediately in 2 projections. Allows you to precisely assess all the angles between the joints.Ultrasound.Plantography. It will help determine the size of the load on the foot and stadium of flat feet.IT analysis. Otherwise, a foot computer study is called post -ferty and allows you to determine the pressure on the feet.Treatment in children and adultsIf the deformation is not too neglected, a conservative treatment is used.Medical physical educationIt is best to do it in the hospital, but you can at home. It strengthens the foot and helps to properly distribute the load on the foot, and improves blood circulation and does not allow edema to develop. The complex recommends an orthopedist, or you can manage the video.Here are the most effective exercises:The exercise bike is effective for the press and hips, but it will helpBike. It is effective for the press and hips, but it will help their feet. When you keep your leg away from you, pull your foot forward when you pull your foot on yourself.Sitting on the ground. We play according to the floor with our hands. We look 8 times and extend the legs to the ankle, largely spread his fingers and return them to I. P. compressing the fingers effectively and getting rid effectively 6 times.On the chair. We only move the feet with the fingers forward and the rear. You can tighten the 1st and 2nd fingers pencil and draw them on the Whatman what you like.We stretch our legs straight on a chair on a chair and pull the ankle over ourselves until it stops. We fold it and the 1st maximum finger. After the foot, we are stretching with ourselves and folding the fingers as much as possible. For children, socks, walking inside the foot will be effective.It will be useful to walk on any ribbed surface, sand, pebbles (not fast) and just along a narrow path. A scooter and a bicycle will be useful for children because they strengthen the muscles and joints of the foot. Swimming is also able to strengthen foot muscles and improves blood circulation there.Orthopedic devicesVarious devices are used here, but they are selected only with an orthopedist:Orthopedic shoes. These shoes should have a hard and high coast and a special heel, longer from the inside. It should also have a great disclosure which allows you to wear it with other devices (corruptions and locks). Diapers. They can be called by sales by real rereads. Overlaps prevent the deformations from developing, reducing friction and pressure, and does not make it possible to form false joint positions. Made of silicone. Tires. Sometimes they avoid surgery, but with advanced stages, they are not recommended. They narrowly repair the joints and allow it to be constantly in a calm state, to relax the muscles and to avoid swelling. All this allows the joint to take a healthy and correct shape. Bandages. They are used for Hallus Valgus, which is similar to the tires, but they are softer.Suppinators. Otherwise, they call the orthopedic soles. These are mechanical supports which correct the distribution of the load on the feet and the attachment of the joints. With the deformation of the valgus, transverse, transverse and frame supervisors can be used. Interior partitions. They can be called joints, rolls or separators. Facilitate the condition and warn the deformation, but they cannot cure considerably. Normalize the process. They can be with locks, in frost or silicone. Orthes and tutors. These products are necessary with the valgus deformation of the lower leg or knees. Their task is a rigid fixation of the leg. Heralds on sale can also be called soles, which are written above.Massage mat. They fulfill the same functions as all the unequal surfaces on which it is recommended to walk during the disease. Improve blood circulation, prevent swelling, relieve pain. PhysiotherapyIts task is to relieve a symptom of pain, prevent stagnant processes in the foot, improve blood circulation and relieve inflammation with swelling:Electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relieversDiadinamotherapy. This treatment with electric currents (frequency 50-100 Hz. ). Relieving pain has a myostimulant effect, improves joint nutrition. In the treatment of joints, bifurcated electrodes are used. It is contraindicated at high temperature, hypertension, asthma, epilepsy, radiculitis and neuritis, injuries. Electrical stimulation. The effect of pulsed currents with different indicators allows you to train and strengthen the deepest muscles. For this reason, the foot is reinforced. It is done by applying electrodes to the skin. Duration - No more than 2/3 hours, the course is up to 30 procedures. The contraindications are the same as with diadime therapy plus skin damage.Electrophoresis. In this disease, electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relievers. There are no contraindications, but you have to choose the right medication.Magnetotherapy. It stimulates all cells and accelerates metabolic processes in the joint, used as auxiliary agent. The electromagnetic field stimulates nerves and muscles.Mud applications. Rise inflammation, swelling and pain. The mud can be sapropélie, hydrothermal and peat, volcanic and sopom. Applied to the feet in the form of "socks" and covered with fabric. Contraindicated in skin injuries and diabetes.Ozokerite. It warms and nourishes the joints, stops inflammation. Used in the form of baths or "boots".Paraffin applications. Parafine is placed on the painful legs. Below, they can apply an anti-inflammatory ointment. Rise of inflammation and pain, improve blood supply. The contraindications are the same as in the treatment of mud and ozkerite.Baths at night. Relax the foot muscles, relieve pain and inflammatory processes. The most applicable for salt and dirt baths. Acupuncture. It will help eliminate certain causes of the development of the feet deformation if it is caused by a nervous system or endocrine disease: you just have to act correctly on the correct points.Operational correctionWith too neglected deformation of the feet and an invaded exophitis, the operation is the only effective method. A hundred types of operations are used to treat deformation today.The most effective are:Recovery begins on the 2nd day, when the one operated is allowed to move the fingersSurgical elimination of growth (less is that it can develop again);balance of periarticular muscles;Operation of reconstruction of distorted bones;Joint fixation - attraction;operation to restore the ligaments and their correct location;implantation of the joint or tendon;Operation on the excision of the heads of bones more - exostctomy;The operation to modify the angle between the bones and the elimination of the phalanx or more is osteotomy. Can be chorus, proximal or distal;Dozens of other operations.Recovery begins on the 2nd day, when the one operated is allowed to move your fingers. After 1, 5 weeks, you can start walking, but you cannot walk in a cooperated co-operation area.It is possible to give a load on the leg in 4-5 weeks. After 6 months, you can wear heels and start playing sports.During rehabilitation, it is recommended to undergo shock wave therapy, which improves blood circulation in the tissues and reduces edema. The physiotherapy methods described above will be useful. Folk treatment methodsNot the best method of correction of the deformation valgus of the feet and get rid of the bone. But you can try.The compresses are popular.Ils utilisent de l'iode, du feuille de chou, du poisson (rivière), de l'aspirine, de la térébenthine, de la neige, de l'huile de ricin:The cabbage sheet can be applied to the affected joint, wrapped in a scarf and go to bed.The turpentine first rubs into the skin, after warming the leg and going to bed.Baths with iodine. An iodine teaspoon is necessary per liter of water. Avol your legs for 1/3 hours and grind well.But the practice shows that the popular treatment of the Valgus curvature of the feet is ineffective and can harm.PreventionRelapses in this disease occur, because the weakness of ligaments and muscles is not so simple.Prevention includes:Wear the right shoes: natural, without narrow socks and in a small heel;Treatment of flat feet in time;rest to the legs;load regulation;relaxing baths;Orthopedic soles or supervisors.What should be shoes?It is best to order orthopedic shoes in special stores and after consulting an orthopedist.Shoes must be:soft;The sock must be wide;Kabluk is required - up to 4 cm. ;The backdrop and supervisor must be dense and high (the height of the backdrop - 3 cm from the heel).
DiagnosisThe main diagnostic methods to determine the deformation valgus of the foot are:Clinical inspection. The orthopedist will appreciate the level of the deviations of the fingers and heels, with regard to the arches of the feet and how moved it is inside, as well as the presence of edema.X -Ray. It is done standing and immediately in 2 projections. Allows you to precisely assess all the angles between the joints.Ultrasound.Plantography. It will help determine the size of the load on the foot and stadium of flat feet.IT analysis. Otherwise, a foot computer study is called post -ferty and allows you to determine the pressure on the feet.Treatment in children and adultsIf the deformation is not too neglected, a conservative treatment is used.Medical physical educationIt is best to do it in the hospital, but you can at home. It strengthens the foot and helps to properly distribute the load on the foot, and improves blood circulation and does not allow edema to develop. The complex recommends an orthopedist, or you can manage the video.Here are the most effective exercises:The exercise bike is effective for the press and hips, but it will helpBike. It is effective for the press and hips, but it will help their feet. When you keep your leg away from you, pull your foot forward when you pull your foot on yourself.Sitting on the ground. We play according to the floor with our hands. We look 8 times and extend the legs to the ankle, largely spread his fingers and return them to I. P. compressing the fingers effectively and getting rid effectively 6 times.On the chair. We only move the feet with the fingers forward and the rear. You can tighten the 1st and 2nd fingers pencil and draw them on the Whatman what you like.We stretch our legs straight on a chair on a chair and pull the ankle over ourselves until it stops. We fold it and the 1st maximum finger. After the foot, we are stretching with ourselves and folding the fingers as much as possible. For children, socks, walking inside the foot will be effective.It will be useful to walk on any ribbed surface, sand, pebbles (not fast) and just along a narrow path. A scooter and a bicycle will be useful for children because they strengthen the muscles and joints of the foot. Swimming is also able to strengthen foot muscles and improves blood circulation there.Orthopedic devicesVarious devices are used here, but they are selected only with an orthopedist:Orthopedic shoes. These shoes should have a hard and high coast and a special heel, longer from the inside. It should also have a great disclosure which allows you to wear it with other devices (corruptions and locks). Diapers. They can be called by sales by real rereads. Overlaps prevent the deformations from developing, reducing friction and pressure, and does not make it possible to form false joint positions. Made of silicone. Tires. Sometimes they avoid surgery, but with advanced stages, they are not recommended. They narrowly repair the joints and allow it to be constantly in a calm state, to relax the muscles and to avoid swelling. All this allows the joint to take a healthy and correct shape. Bandages. They are used for Hallus Valgus, which is similar to the tires, but they are softer.Suppinators. Otherwise, they call the orthopedic soles. These are mechanical supports which correct the distribution of the load on the feet and the attachment of the joints. With the deformation of the valgus, transverse, transverse and frame supervisors can be used. Interior partitions. They can be called joints, rolls or separators. Facilitate the condition and warn the deformation, but they cannot cure considerably. Normalize the process. They can be with locks, in frost or silicone. Orthes and tutors. These products are necessary with the valgus deformation of the lower leg or knees. Their task is a rigid fixation of the leg. Heralds on sale can also be called soles, which are written above.Massage mat. They fulfill the same functions as all the unequal surfaces on which it is recommended to walk during the disease. Improve blood circulation, prevent swelling, relieve pain. PhysiotherapyIts task is to relieve a symptom of pain, prevent stagnant processes in the foot, improve blood circulation and relieve inflammation with swelling:Electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relieversDiadinamotherapy. This treatment with electric currents (frequency 50-100 Hz. ). Relieving pain has a myostimulant effect, improves joint nutrition. In the treatment of joints, bifurcated electrodes are used. It is contraindicated at high temperature, hypertension, asthma, epilepsy, radiculitis and neuritis, injuries. Electrical stimulation. The effect of pulsed currents with different indicators allows you to train and strengthen the deepest muscles. For this reason, the foot is reinforced. It is done by applying electrodes to the skin. Duration - No more than 2/3 hours, the course is up to 30 procedures. The contraindications are the same as with diadime therapy plus skin damage.Electrophoresis. In this disease, electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relievers. There are no contraindications, but you have to choose the right medication.Magnetotherapy. It stimulates all cells and accelerates metabolic processes in the joint, used as auxiliary agent. The electromagnetic field stimulates nerves and muscles.Mud applications. Rise inflammation, swelling and pain. The mud can be sapropélie, hydrothermal and peat, volcanic and sopom. Applied to the feet in the form of "socks" and covered with fabric. Contraindicated in skin injuries and diabetes.Ozokerite. It warms and nourishes the joints, stops inflammation. Used in the form of baths or "boots".Paraffin applications. Parafine is placed on the painful legs. Below, they can apply an anti-inflammatory ointment. Rise of inflammation and pain, improve blood supply. The contraindications are the same as in the treatment of mud and ozkerite.Baths at night. Relax the foot muscles, relieve pain and inflammatory processes. The most applicable for salt and dirt baths. Acupuncture. It will help eliminate certain causes of the development of the feet deformation if it is caused by a nervous system or endocrine disease: you just have to act correctly on the correct points.Operational correctionWith too neglected deformation of the feet and an invaded exophitis, the operation is the only effective method. A hundred types of operations are used to treat deformation today.The most effective are:Recovery begins on the 2nd day, when the one operated is allowed to move the fingersSurgical elimination of growth (less is that it can develop again);balance of periarticular muscles;Operation of reconstruction of distorted bones;Joint fixation - attraction;operation to restore the ligaments and their correct location;implantation of the joint or tendon;Operation on the excision of the heads of bones more - exostctomy;The operation to modify the angle between the bones and the elimination of the phalanx or more is osteotomy. Can be chorus, proximal or distal;Dozens of other operations.Recovery begins on the 2nd day, when the one operated is allowed to move your fingers. After 1, 5 weeks, you can start walking, but you cannot walk in a cooperated co-operation area.It is possible to give a load on the leg in 4-5 weeks. After 6 months, you can wear heels and start playing sports.During rehabilitation, it is recommended to undergo shock wave therapy, which improves blood circulation in the tissues and reduces edema. The physiotherapy methods described above will be useful. Folk treatment methodsNot the best method of correction of the deformation valgus of the feet and get rid of the bone. But you can try.The compresses are popular.Ils utilisent de l'iode, du feuille de chou, du poisson (rivière), de l'aspirine, de la térébenthine, de la neige, de l'huile de ricin:The cabbage sheet can be applied to the affected joint, wrapped in a scarf and go to bed.The turpentine first rubs into the skin, after warming the leg and going to bed.Baths with iodine. An iodine teaspoon is necessary per liter of water. Avol your legs for 1/3 hours and grind well.But the practice shows that the popular treatment of the Valgus curvature of the feet is ineffective and can harm.PreventionRelapses in this disease occur, because the weakness of ligaments and muscles is not so simple.Prevention includes:Wear the right shoes: natural, without narrow socks and in a small heel;Treatment of flat feet in time;rest to the legs;load regulation;relaxing baths;Orthopedic soles or supervisors.What should be shoes?It is best to order orthopedic shoes in special stores and after consulting an orthopedist.Shoes must be:soft;The sock must be wide;Kabluk is required - up to 4 cm. ;The backdrop and supervisor must be dense and high (the height of the backdrop - 3 cm from the heel).
Treatment in children and adultsIf the deformation is not too neglected, a conservative treatment is used.Medical physical educationIt is best to do it in the hospital, but you can at home. It strengthens the foot and helps to properly distribute the load on the foot, and improves blood circulation and does not allow edema to develop. The complex recommends an orthopedist, or you can manage the video.Here are the most effective exercises:The exercise bike is effective for the press and hips, but it will helpBike. It is effective for the press and hips, but it will help their feet. When you keep your leg away from you, pull your foot forward when you pull your foot on yourself.Sitting on the ground. We play according to the floor with our hands. We look 8 times and extend the legs to the ankle, largely spread his fingers and return them to I. P. compressing the fingers effectively and getting rid effectively 6 times.On the chair. We only move the feet with the fingers forward and the rear. You can tighten the 1st and 2nd fingers pencil and draw them on the Whatman what you like.We stretch our legs straight on a chair on a chair and pull the ankle over ourselves until it stops. We fold it and the 1st maximum finger. After the foot, we are stretching with ourselves and folding the fingers as much as possible. For children, socks, walking inside the foot will be effective.It will be useful to walk on any ribbed surface, sand, pebbles (not fast) and just along a narrow path. A scooter and a bicycle will be useful for children because they strengthen the muscles and joints of the foot. Swimming is also able to strengthen foot muscles and improves blood circulation there.Orthopedic devicesVarious devices are used here, but they are selected only with an orthopedist:Orthopedic shoes. These shoes should have a hard and high coast and a special heel, longer from the inside. It should also have a great disclosure which allows you to wear it with other devices (corruptions and locks). Diapers. They can be called by sales by real rereads. Overlaps prevent the deformations from developing, reducing friction and pressure, and does not make it possible to form false joint positions. Made of silicone. Tires. Sometimes they avoid surgery, but with advanced stages, they are not recommended. They narrowly repair the joints and allow it to be constantly in a calm state, to relax the muscles and to avoid swelling. All this allows the joint to take a healthy and correct shape. Bandages. They are used for Hallus Valgus, which is similar to the tires, but they are softer.Suppinators. Otherwise, they call the orthopedic soles. These are mechanical supports which correct the distribution of the load on the feet and the attachment of the joints. With the deformation of the valgus, transverse, transverse and frame supervisors can be used. Interior partitions. They can be called joints, rolls or separators. Facilitate the condition and warn the deformation, but they cannot cure considerably. Normalize the process. They can be with locks, in frost or silicone. Orthes and tutors. These products are necessary with the valgus deformation of the lower leg or knees. Their task is a rigid fixation of the leg. Heralds on sale can also be called soles, which are written above.Massage mat. They fulfill the same functions as all the unequal surfaces on which it is recommended to walk during the disease. Improve blood circulation, prevent swelling, relieve pain. PhysiotherapyIts task is to relieve a symptom of pain, prevent stagnant processes in the foot, improve blood circulation and relieve inflammation with swelling:Electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relieversDiadinamotherapy. This treatment with electric currents (frequency 50-100 Hz. ). Relieving pain has a myostimulant effect, improves joint nutrition. In the treatment of joints, bifurcated electrodes are used. It is contraindicated at high temperature, hypertension, asthma, epilepsy, radiculitis and neuritis, injuries. Electrical stimulation. The effect of pulsed currents with different indicators allows you to train and strengthen the deepest muscles. For this reason, the foot is reinforced. It is done by applying electrodes to the skin. Duration - No more than 2/3 hours, the course is up to 30 procedures. The contraindications are the same as with diadime therapy plus skin damage.Electrophoresis. In this disease, electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relievers. There are no contraindications, but you have to choose the right medication.Magnetotherapy. It stimulates all cells and accelerates metabolic processes in the joint, used as auxiliary agent. The electromagnetic field stimulates nerves and muscles.Mud applications. Rise inflammation, swelling and pain. The mud can be sapropélie, hydrothermal and peat, volcanic and sopom. Applied to the feet in the form of "socks" and covered with fabric. Contraindicated in skin injuries and diabetes.Ozokerite. It warms and nourishes the joints, stops inflammation. Used in the form of baths or "boots".Paraffin applications. Parafine is placed on the painful legs. Below, they can apply an anti-inflammatory ointment. Rise of inflammation and pain, improve blood supply. The contraindications are the same as in the treatment of mud and ozkerite.Baths at night. Relax the foot muscles, relieve pain and inflammatory processes. The most applicable for salt and dirt baths. Acupuncture. It will help eliminate certain causes of the development of the feet deformation if it is caused by a nervous system or endocrine disease: you just have to act correctly on the correct points.Operational correctionWith too neglected deformation of the feet and an invaded exophitis, the operation is the only effective method. A hundred types of operations are used to treat deformation today.The most effective are:Recovery begins on the 2nd day, when the one operated is allowed to move the fingersSurgical elimination of growth (less is that it can develop again);balance of periarticular muscles;Operation of reconstruction of distorted bones;Joint fixation - attraction;operation to restore the ligaments and their correct location;implantation of the joint or tendon;Operation on the excision of the heads of bones more - exostctomy;The operation to modify the angle between the bones and the elimination of the phalanx or more is osteotomy. Can be chorus, proximal or distal;Dozens of other operations.Recovery begins on the 2nd day, when the one operated is allowed to move your fingers. After 1, 5 weeks, you can start walking, but you cannot walk in a cooperated co-operation area.It is possible to give a load on the leg in 4-5 weeks. After 6 months, you can wear heels and start playing sports.During rehabilitation, it is recommended to undergo shock wave therapy, which improves blood circulation in the tissues and reduces edema. The physiotherapy methods described above will be useful. Folk treatment methodsNot the best method of correction of the deformation valgus of the feet and get rid of the bone. But you can try.The compresses are popular.Ils utilisent de l'iode, du feuille de chou, du poisson (rivière), de l'aspirine, de la térébenthine, de la neige, de l'huile de ricin:The cabbage sheet can be applied to the affected joint, wrapped in a scarf and go to bed.The turpentine first rubs into the skin, after warming the leg and going to bed.Baths with iodine. An iodine teaspoon is necessary per liter of water. Avol your legs for 1/3 hours and grind well.But the practice shows that the popular treatment of the Valgus curvature of the feet is ineffective and can harm.PreventionRelapses in this disease occur, because the weakness of ligaments and muscles is not so simple.Prevention includes:Wear the right shoes: natural, without narrow socks and in a small heel;Treatment of flat feet in time;rest to the legs;load regulation;relaxing baths;Orthopedic soles or supervisors.What should be shoes?It is best to order orthopedic shoes in special stores and after consulting an orthopedist.Shoes must be:soft;The sock must be wide;Kabluk is required - up to 4 cm. ;The backdrop and supervisor must be dense and high (the height of the backdrop - 3 cm from the heel).
Medical physical educationIt is best to do it in the hospital, but you can at home. It strengthens the foot and helps to properly distribute the load on the foot, and improves blood circulation and does not allow edema to develop. The complex recommends an orthopedist, or you can manage the video.Here are the most effective exercises:The exercise bike is effective for the press and hips, but it will helpBike. It is effective for the press and hips, but it will help their feet. When you keep your leg away from you, pull your foot forward when you pull your foot on yourself.Sitting on the ground. We play according to the floor with our hands. We look 8 times and extend the legs to the ankle, largely spread his fingers and return them to I. P. compressing the fingers effectively and getting rid effectively 6 times.On the chair. We only move the feet with the fingers forward and the rear. You can tighten the 1st and 2nd fingers pencil and draw them on the Whatman what you like.We stretch our legs straight on a chair on a chair and pull the ankle over ourselves until it stops. We fold it and the 1st maximum finger. After the foot, we are stretching with ourselves and folding the fingers as much as possible. For children, socks, walking inside the foot will be effective.It will be useful to walk on any ribbed surface, sand, pebbles (not fast) and just along a narrow path. A scooter and a bicycle will be useful for children because they strengthen the muscles and joints of the foot. Swimming is also able to strengthen foot muscles and improves blood circulation there.Orthopedic devicesVarious devices are used here, but they are selected only with an orthopedist:Orthopedic shoes. These shoes should have a hard and high coast and a special heel, longer from the inside. It should also have a great disclosure which allows you to wear it with other devices (corruptions and locks). Diapers. They can be called by sales by real rereads. Overlaps prevent the deformations from developing, reducing friction and pressure, and does not make it possible to form false joint positions. Made of silicone. Tires. Sometimes they avoid surgery, but with advanced stages, they are not recommended. They narrowly repair the joints and allow it to be constantly in a calm state, to relax the muscles and to avoid swelling. All this allows the joint to take a healthy and correct shape. Bandages. They are used for Hallus Valgus, which is similar to the tires, but they are softer.Suppinators. Otherwise, they call the orthopedic soles. These are mechanical supports which correct the distribution of the load on the feet and the attachment of the joints. With the deformation of the valgus, transverse, transverse and frame supervisors can be used. Interior partitions. They can be called joints, rolls or separators. Facilitate the condition and warn the deformation, but they cannot cure considerably. Normalize the process. They can be with locks, in frost or silicone. Orthes and tutors. These products are necessary with the valgus deformation of the lower leg or knees. Their task is a rigid fixation of the leg. Heralds on sale can also be called soles, which are written above.Massage mat. They fulfill the same functions as all the unequal surfaces on which it is recommended to walk during the disease. Improve blood circulation, prevent swelling, relieve pain. PhysiotherapyIts task is to relieve a symptom of pain, prevent stagnant processes in the foot, improve blood circulation and relieve inflammation with swelling:Electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relieversDiadinamotherapy. This treatment with electric currents (frequency 50-100 Hz. ). Relieving pain has a myostimulant effect, improves joint nutrition. In the treatment of joints, bifurcated electrodes are used. It is contraindicated at high temperature, hypertension, asthma, epilepsy, radiculitis and neuritis, injuries. Electrical stimulation. The effect of pulsed currents with different indicators allows you to train and strengthen the deepest muscles. For this reason, the foot is reinforced. It is done by applying electrodes to the skin. Duration - No more than 2/3 hours, the course is up to 30 procedures. The contraindications are the same as with diadime therapy plus skin damage.Electrophoresis. In this disease, electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relievers. There are no contraindications, but you have to choose the right medication.Magnetotherapy. It stimulates all cells and accelerates metabolic processes in the joint, used as auxiliary agent. The electromagnetic field stimulates nerves and muscles.Mud applications. Rise inflammation, swelling and pain. The mud can be sapropélie, hydrothermal and peat, volcanic and sopom. Applied to the feet in the form of "socks" and covered with fabric. Contraindicated in skin injuries and diabetes.Ozokerite. It warms and nourishes the joints, stops inflammation. Used in the form of baths or "boots".Paraffin applications. Parafine is placed on the painful legs. Below, they can apply an anti-inflammatory ointment. Rise of inflammation and pain, improve blood supply. The contraindications are the same as in the treatment of mud and ozkerite.Baths at night. Relax the foot muscles, relieve pain and inflammatory processes. The most applicable for salt and dirt baths. Acupuncture. It will help eliminate certain causes of the development of the feet deformation if it is caused by a nervous system or endocrine disease: you just have to act correctly on the correct points.Operational correctionWith too neglected deformation of the feet and an invaded exophitis, the operation is the only effective method. A hundred types of operations are used to treat deformation today.The most effective are:Recovery begins on the 2nd day, when the one operated is allowed to move the fingersSurgical elimination of growth (less is that it can develop again);balance of periarticular muscles;Operation of reconstruction of distorted bones;Joint fixation - attraction;operation to restore the ligaments and their correct location;implantation of the joint or tendon;Operation on the excision of the heads of bones more - exostctomy;The operation to modify the angle between the bones and the elimination of the phalanx or more is osteotomy. Can be chorus, proximal or distal;Dozens of other operations.Recovery begins on the 2nd day, when the one operated is allowed to move your fingers. After 1, 5 weeks, you can start walking, but you cannot walk in a cooperated co-operation area.It is possible to give a load on the leg in 4-5 weeks. After 6 months, you can wear heels and start playing sports.During rehabilitation, it is recommended to undergo shock wave therapy, which improves blood circulation in the tissues and reduces edema. The physiotherapy methods described above will be useful. Folk treatment methodsNot the best method of correction of the deformation valgus of the feet and get rid of the bone. But you can try.The compresses are popular.Ils utilisent de l'iode, du feuille de chou, du poisson (rivière), de l'aspirine, de la térébenthine, de la neige, de l'huile de ricin:The cabbage sheet can be applied to the affected joint, wrapped in a scarf and go to bed.The turpentine first rubs into the skin, after warming the leg and going to bed.Baths with iodine. An iodine teaspoon is necessary per liter of water. Avol your legs for 1/3 hours and grind well.But the practice shows that the popular treatment of the Valgus curvature of the feet is ineffective and can harm.PreventionRelapses in this disease occur, because the weakness of ligaments and muscles is not so simple.Prevention includes:Wear the right shoes: natural, without narrow socks and in a small heel;Treatment of flat feet in time;rest to the legs;load regulation;relaxing baths;Orthopedic soles or supervisors.What should be shoes?It is best to order orthopedic shoes in special stores and after consulting an orthopedist.Shoes must be:soft;The sock must be wide;Kabluk is required - up to 4 cm. ;The backdrop and supervisor must be dense and high (the height of the backdrop - 3 cm from the heel).
Orthopedic devicesVarious devices are used here, but they are selected only with an orthopedist:Orthopedic shoes. These shoes should have a hard and high coast and a special heel, longer from the inside. It should also have a great disclosure which allows you to wear it with other devices (corruptions and locks). Diapers. They can be called by sales by real rereads. Overlaps prevent the deformations from developing, reducing friction and pressure, and does not make it possible to form false joint positions. Made of silicone. Tires. Sometimes they avoid surgery, but with advanced stages, they are not recommended. They narrowly repair the joints and allow it to be constantly in a calm state, to relax the muscles and to avoid swelling. All this allows the joint to take a healthy and correct shape. Bandages. They are used for Hallus Valgus, which is similar to the tires, but they are softer.Suppinators. Otherwise, they call the orthopedic soles. These are mechanical supports which correct the distribution of the load on the feet and the attachment of the joints. With the deformation of the valgus, transverse, transverse and frame supervisors can be used. Interior partitions. They can be called joints, rolls or separators. Facilitate the condition and warn the deformation, but they cannot cure considerably. Normalize the process. They can be with locks, in frost or silicone. Orthes and tutors. These products are necessary with the valgus deformation of the lower leg or knees. Their task is a rigid fixation of the leg. Heralds on sale can also be called soles, which are written above.Massage mat. They fulfill the same functions as all the unequal surfaces on which it is recommended to walk during the disease. Improve blood circulation, prevent swelling, relieve pain. PhysiotherapyIts task is to relieve a symptom of pain, prevent stagnant processes in the foot, improve blood circulation and relieve inflammation with swelling:Electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relieversDiadinamotherapy. This treatment with electric currents (frequency 50-100 Hz. ). Relieving pain has a myostimulant effect, improves joint nutrition. In the treatment of joints, bifurcated electrodes are used. It is contraindicated at high temperature, hypertension, asthma, epilepsy, radiculitis and neuritis, injuries. Electrical stimulation. The effect of pulsed currents with different indicators allows you to train and strengthen the deepest muscles. For this reason, the foot is reinforced. It is done by applying electrodes to the skin. Duration - No more than 2/3 hours, the course is up to 30 procedures. The contraindications are the same as with diadime therapy plus skin damage.Electrophoresis. In this disease, electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relievers. There are no contraindications, but you have to choose the right medication.Magnetotherapy. It stimulates all cells and accelerates metabolic processes in the joint, used as auxiliary agent. The electromagnetic field stimulates nerves and muscles.Mud applications. Rise inflammation, swelling and pain. The mud can be sapropélie, hydrothermal and peat, volcanic and sopom. Applied to the feet in the form of "socks" and covered with fabric. Contraindicated in skin injuries and diabetes.Ozokerite. It warms and nourishes the joints, stops inflammation. Used in the form of baths or "boots".Paraffin applications. Parafine is placed on the painful legs. Below, they can apply an anti-inflammatory ointment. Rise of inflammation and pain, improve blood supply. The contraindications are the same as in the treatment of mud and ozkerite.Baths at night. Relax the foot muscles, relieve pain and inflammatory processes. The most applicable for salt and dirt baths. Acupuncture. It will help eliminate certain causes of the development of the feet deformation if it is caused by a nervous system or endocrine disease: you just have to act correctly on the correct points.Operational correctionWith too neglected deformation of the feet and an invaded exophitis, the operation is the only effective method. A hundred types of operations are used to treat deformation today.The most effective are:Recovery begins on the 2nd day, when the one operated is allowed to move the fingersSurgical elimination of growth (less is that it can develop again);balance of periarticular muscles;Operation of reconstruction of distorted bones;Joint fixation - attraction;operation to restore the ligaments and their correct location;implantation of the joint or tendon;Operation on the excision of the heads of bones more - exostctomy;The operation to modify the angle between the bones and the elimination of the phalanx or more is osteotomy. Can be chorus, proximal or distal;Dozens of other operations.Recovery begins on the 2nd day, when the one operated is allowed to move your fingers. After 1, 5 weeks, you can start walking, but you cannot walk in a cooperated co-operation area.It is possible to give a load on the leg in 4-5 weeks. After 6 months, you can wear heels and start playing sports.During rehabilitation, it is recommended to undergo shock wave therapy, which improves blood circulation in the tissues and reduces edema. The physiotherapy methods described above will be useful. Folk treatment methodsNot the best method of correction of the deformation valgus of the feet and get rid of the bone. But you can try.The compresses are popular.Ils utilisent de l'iode, du feuille de chou, du poisson (rivière), de l'aspirine, de la térébenthine, de la neige, de l'huile de ricin:The cabbage sheet can be applied to the affected joint, wrapped in a scarf and go to bed.The turpentine first rubs into the skin, after warming the leg and going to bed.Baths with iodine. An iodine teaspoon is necessary per liter of water. Avol your legs for 1/3 hours and grind well.But the practice shows that the popular treatment of the Valgus curvature of the feet is ineffective and can harm.PreventionRelapses in this disease occur, because the weakness of ligaments and muscles is not so simple.Prevention includes:Wear the right shoes: natural, without narrow socks and in a small heel;Treatment of flat feet in time;rest to the legs;load regulation;relaxing baths;Orthopedic soles or supervisors.What should be shoes?It is best to order orthopedic shoes in special stores and after consulting an orthopedist.Shoes must be:soft;The sock must be wide;Kabluk is required - up to 4 cm. ;The backdrop and supervisor must be dense and high (the height of the backdrop - 3 cm from the heel).
PhysiotherapyIts task is to relieve a symptom of pain, prevent stagnant processes in the foot, improve blood circulation and relieve inflammation with swelling:Electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relieversDiadinamotherapy. This treatment with electric currents (frequency 50-100 Hz. ). Relieving pain has a myostimulant effect, improves joint nutrition. In the treatment of joints, bifurcated electrodes are used. It is contraindicated at high temperature, hypertension, asthma, epilepsy, radiculitis and neuritis, injuries. Electrical stimulation. The effect of pulsed currents with different indicators allows you to train and strengthen the deepest muscles. For this reason, the foot is reinforced. It is done by applying electrodes to the skin. Duration - No more than 2/3 hours, the course is up to 30 procedures. The contraindications are the same as with diadime therapy plus skin damage.Electrophoresis. In this disease, electrophoresis is carried out with calcium preparations, chondroitin with glucosamine, anti-inflammatory drugs and pain relievers. There are no contraindications, but you have to choose the right medication.Magnetotherapy. It stimulates all cells and accelerates metabolic processes in the joint, used as auxiliary agent. The electromagnetic field stimulates nerves and muscles.Mud applications. Rise inflammation, swelling and pain. The mud can be sapropélie, hydrothermal and peat, volcanic and sopom. Applied to the feet in the form of "socks" and covered with fabric. Contraindicated in skin injuries and diabetes.Ozokerite. It warms and nourishes the joints, stops inflammation. Used in the form of baths or "boots".Paraffin applications. Parafine is placed on the painful legs. Below, they can apply an anti-inflammatory ointment. Rise of inflammation and pain, improve blood supply. The contraindications are the same as in the treatment of mud and ozkerite.Baths at night. Relax the foot muscles, relieve pain and inflammatory processes. The most applicable for salt and dirt baths. Acupuncture. It will help eliminate certain causes of the development of the feet deformation if it is caused by a nervous system or endocrine disease: you just have to act correctly on the correct points.Operational correctionWith too neglected deformation of the feet and an invaded exophitis, the operation is the only effective method. A hundred types of operations are used to treat deformation today.The most effective are:Recovery begins on the 2nd day, when the one operated is allowed to move the fingersSurgical elimination of growth (less is that it can develop again);balance of periarticular muscles;Operation of reconstruction of distorted bones;Joint fixation - attraction;operation to restore the ligaments and their correct location;implantation of the joint or tendon;Operation on the excision of the heads of bones more - exostctomy;The operation to modify the angle between the bones and the elimination of the phalanx or more is osteotomy. Can be chorus, proximal or distal;Dozens of other operations.Recovery begins on the 2nd day, when the one operated is allowed to move your fingers. After 1, 5 weeks, you can start walking, but you cannot walk in a cooperated co-operation area.It is possible to give a load on the leg in 4-5 weeks. After 6 months, you can wear heels and start playing sports.During rehabilitation, it is recommended to undergo shock wave therapy, which improves blood circulation in the tissues and reduces edema. The physiotherapy methods described above will be useful. Folk treatment methodsNot the best method of correction of the deformation valgus of the feet and get rid of the bone. But you can try.The compresses are popular.Ils utilisent de l'iode, du feuille de chou, du poisson (rivière), de l'aspirine, de la térébenthine, de la neige, de l'huile de ricin:The cabbage sheet can be applied to the affected joint, wrapped in a scarf and go to bed.The turpentine first rubs into the skin, after warming the leg and going to bed.Baths with iodine. An iodine teaspoon is necessary per liter of water. Avol your legs for 1/3 hours and grind well.But the practice shows that the popular treatment of the Valgus curvature of the feet is ineffective and can harm.PreventionRelapses in this disease occur, because the weakness of ligaments and muscles is not so simple.Prevention includes:Wear the right shoes: natural, without narrow socks and in a small heel;Treatment of flat feet in time;rest to the legs;load regulation;relaxing baths;Orthopedic soles or supervisors.What should be shoes?It is best to order orthopedic shoes in special stores and after consulting an orthopedist.Shoes must be:soft;The sock must be wide;Kabluk is required - up to 4 cm. ;The backdrop and supervisor must be dense and high (the height of the backdrop - 3 cm from the heel).
Operational correctionWith too neglected deformation of the feet and an invaded exophitis, the operation is the only effective method. A hundred types of operations are used to treat deformation today.The most effective are:Recovery begins on the 2nd day, when the one operated is allowed to move the fingersSurgical elimination of growth (less is that it can develop again);balance of periarticular muscles;Operation of reconstruction of distorted bones;Joint fixation - attraction;operation to restore the ligaments and their correct location;implantation of the joint or tendon;Operation on the excision of the heads of bones more - exostctomy;The operation to modify the angle between the bones and the elimination of the phalanx or more is osteotomy. Can be chorus, proximal or distal;Dozens of other operations.Recovery begins on the 2nd day, when the one operated is allowed to move your fingers. After 1, 5 weeks, you can start walking, but you cannot walk in a cooperated co-operation area.It is possible to give a load on the leg in 4-5 weeks. After 6 months, you can wear heels and start playing sports.During rehabilitation, it is recommended to undergo shock wave therapy, which improves blood circulation in the tissues and reduces edema. The physiotherapy methods described above will be useful. Folk treatment methodsNot the best method of correction of the deformation valgus of the feet and get rid of the bone. But you can try.The compresses are popular.Ils utilisent de l'iode, du feuille de chou, du poisson (rivière), de l'aspirine, de la térébenthine, de la neige, de l'huile de ricin:The cabbage sheet can be applied to the affected joint, wrapped in a scarf and go to bed.The turpentine first rubs into the skin, after warming the leg and going to bed.Baths with iodine. An iodine teaspoon is necessary per liter of water. Avol your legs for 1/3 hours and grind well.But the practice shows that the popular treatment of the Valgus curvature of the feet is ineffective and can harm.PreventionRelapses in this disease occur, because the weakness of ligaments and muscles is not so simple.Prevention includes:Wear the right shoes: natural, without narrow socks and in a small heel;Treatment of flat feet in time;rest to the legs;load regulation;relaxing baths;Orthopedic soles or supervisors.What should be shoes?It is best to order orthopedic shoes in special stores and after consulting an orthopedist.Shoes must be:soft;The sock must be wide;Kabluk is required - up to 4 cm. ;The backdrop and supervisor must be dense and high (the height of the backdrop - 3 cm from the heel).
Folk treatment methodsNot the best method of correction of the deformation valgus of the feet and get rid of the bone. But you can try.The compresses are popular.Ils utilisent de l'iode, du feuille de chou, du poisson (rivière), de l'aspirine, de la térébenthine, de la neige, de l'huile de ricin:The cabbage sheet can be applied to the affected joint, wrapped in a scarf and go to bed.The turpentine first rubs into the skin, after warming the leg and going to bed.Baths with iodine. An iodine teaspoon is necessary per liter of water. Avol your legs for 1/3 hours and grind well.But the practice shows that the popular treatment of the Valgus curvature of the feet is ineffective and can harm.PreventionRelapses in this disease occur, because the weakness of ligaments and muscles is not so simple.Prevention includes:Wear the right shoes: natural, without narrow socks and in a small heel;Treatment of flat feet in time;rest to the legs;load regulation;relaxing baths;Orthopedic soles or supervisors.What should be shoes?It is best to order orthopedic shoes in special stores and after consulting an orthopedist.Shoes must be:soft;The sock must be wide;Kabluk is required - up to 4 cm. ;The backdrop and supervisor must be dense and high (the height of the backdrop - 3 cm from the heel).